Yoga classes for all ages
At a time when reaching out for happiness tends to be sought outside of us, Happy Little Yogi teaches children and young people to finding happiness within. Our aim is to create healthy, happy, flexible, calm, well-balanced children and young people through the practice of yoga.
Happy Little Yogi’s classes are designed for children and young people of all ages and ability, and adapted to each age groups as follows:
Happy Yogi Tots
is designed for 2-4 year olds: we use animal characters and story-telling to teach little ones to breathe, explore coordination and balancing while weaving key concepts of yoga tradition through the sessions. Movement takes place along entertaining music.
Happy Little Yogis
is for 4-11 year olds: as little yogis reach primary school, yoga is introduced in a playful way, through games, dance, movement, sound and relaxation. Following an energetic warmup, little yogis follow a themed routine, enabling them to continue strengthening their concentration, balance, flexibility and co-ordination. Different breathing techniques and key yogic principles are introduced to the practice, teaching little yogis to tune into their body and self-regulate as and when needed
Happy Yogi Teens is for young people aged 12-years and over: the practice is fine-tuned as yogis reach secondary school and enter their teenage years. Our aim here is to help them grow comfortable with their body, inviting self-expression and the exploration of emotions as we keep flowing with meditations, movements and breath.
Visit the classes page to find your ideal class.
Jane’s popular teaching method lead to The Happy Little Yogi Flow, a fun and engaging YAP certified children’s yoga teacher training programme.
Through the programme, students access their inner child in Jane’s presence and learn to teach little yogis the ancestral practice in a fun and engaging way.
Visit the Teacher Training page to find out more.
Happy Little Yogi – franchise opportunity coming soon
Given the popularity of Happy Little Yogi, Jane is currently looking into franchising Happy Little Yogi’s model.
If you have entrepreneurial aspirations, a passion for teaching yoga and working with children, why not consider running after-school clubs, daytime interventions in schools, family yoga and holiday clubs, in your local area?
Once trained in The Happy Little Yogi Flow, a franchisee will be able to roll the model out in their local area while receiving the relevant resources, support and years of teaching experience.
Contact us to let us know if this is of interest to you.