YOGA FOR ALL AGES
Happy Little Yogi provides yoga classes for children of all ages with our different programmes:
- Happy Little Yogi Tots for 2-4years old
- Happy Little Yogis for 4-11years old
- Happy Yogi Teens for 12yrs and over
We believe that starting yoga from a young age enables children to gain the body awareness they need to develop an essential mind-body connection, while building a loving relationship with themselves.
Through playful activities, we teach children to breathe, recognise sensations in their body, practice their balance, flexibility and creativity through yoga poses, along with meditations, memory games and chants.
Find out more about the health & mental benefits of yoga