Classes

Happy Little Yogi

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Classes

BABIES (3 wks - pre crawling):

Baby Itsy Bitsy Yoga ®classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.

During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga experience is required.

TOTS (crawling - 24 months):

Itsy Bitsy Yoga ® for Tots is a supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.

During a Tots Itsy Bitsy Yoga class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required

TYKES (ages 21 months - 4 years):

Tykes Itsy Bitsy Yoga® combines unique toddler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around tykes' curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun! No yoga experience is required.

LITTLE FAMILY (ages 21 months - 4 years PLUS any younger siblings):

The Little Family Itsy Bitsy Yoga class follows the Tykes description above PLUS younger siblings can also join the class! Finally, a program suitable for BOTH kids!